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She Cares Mental Health Advocate

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  • Nutritional psychiatry: Your brain on food
    Your brain on food Eva Selhub MD Contributing Editor Think about it. Your brain is always “on.” It takes ca...
  • Meditation for a Healthy Brain
    Meditation for a Healthy Brain BY PRADIP KUMAR The ultra-modern world of today is marred by distractions. Our mind and bod...
  • What is PTSD? (posttraumatic stress disorder)
    What is PTSD? (posttraumatic stress disorder) PTSD is a mental health problem that some people develop after experiencing or witn...
  • Mental illness is not a choice, but recovery is.
        "Don't make a permanent decision for your temporary emotion."

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  • Pages

    • Home
    • About
    • Cognitive Behavioral Therapy
    • Depression & Anxiety
    • Get Informed / Screened
    • Nutritional psychiatry
    • Understanding PTSD
    • 6 Benefits of Yoga
    • Get Informed
    • Get Help

  • Popular Posts

    • Nutritional psychiatry: Your brain on food
      Your brain on food Eva Selhub MD Contributing Editor Think about it. Your brain is always “on.” It takes ca...
    • Meditation for a Healthy Brain
      Meditation for a Healthy Brain BY PRADIP KUMAR The ultra-modern world of today is marred by distractions. Our mind and bod...
    • What is PTSD? (posttraumatic stress disorder)
      What is PTSD? (posttraumatic stress disorder) PTSD is a mental health problem that some people develop after experiencing or witn...
    • Mental illness is not a choice, but recovery is.
          "Don't make a permanent decision for your temporary emotion."

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